Family Law Group, INC.
Call Our Attorneys Today 925-344-3524

Tips may help with dealing with emotional aspect of divorce

Feeling emotional is natural during the process of getting divorced in the Bay Area. However, it is possible for people who are going through divorce to remain in control of their emotions during this process. Here are some tips for finding balance amid the emotional ups and downs of divorce.  

First, it may be helpful for people who are getting divorced to shift their focus from their spouses to themselves. Rather than concentrating on how their future exes may have messed up, they may want to reflect on their own mistakes and how they can learn from them. Only then can they more easily move forward emotionally from the marital breakup.

Second, it might behoove divorcing individuals to seek therapy while navigating the divorce process. Family and friends can certainly provide some emotional support. However, a professional therapist can help divorcing individuals to effectively transition to their lives' next stages. The goal of therapy is to emerge from divorce as optimistically and peacefully as possible.

The best situation, emotionally, for two people who are getting divorced is to try to settle their divorce outside of court -- for instance, through informal negotiation or mediation. The reason for this is that traditional divorce litigation can quickly become hostile and thus cause stress for the entire family. An attorney in the Bay Area can help a divorcing party to negotiate matters such as asset distribution and alimony in the most favorable manner possible while pursuing a fair settlement with the other party.

No Comments

Leave a comment
Comment Information
Email Us For A Response

Arrange A Personal Consultation And Get The Answers You Need

We welcome the opportunity to meet with you personally to discuss your situation and answer any questions you may have. Please call our family law attorneys at 925-344-3524 or contact us online to arrange a consultation.

Bold labels are required.

Contact Information

The use of the Internet or this form for communication with the firm or any individual member of the firm does not establish an attorney-client relationship. Confidential or time-sensitive information should not be sent through this form.


Privacy Policy

Offices Conveniently located in Livermore & Walnut Creek

Livermore Office
1840 4th Street, Suite 200
Livermore, CA 94550

Phone: 925-344-3524
Fax: 925-447-0272
Map & Directions

Walnut Creek Office
1990 N. California Blvd., Suite 600
Walnut Creek, CA 94596

Phone: 925-344-3524
Fax: 925-447-0272
Map & Directions